mindfulness

How To Not Give a Shit About a New Years Resolution

As the clock strikes midnight on New Year’s Eve, many people around the world embark on the tradition of making New Year’s resolutions. From losing weight and getting fit to

The Benefits of Celibacy

Celibacy is the practice of abstaining from sexual activities, typically for religious or spiritual reasons. While some may view celibacy as an outdated or unrealistic way of life, there are

How to Visualize the Outcome that You Desire

Pin it 🖤 When it comes to finding your true life’s purpose, the key to achieving what you want may lie in your ability to utilize visualization to achieve it.